Archives: Stress Management Relaxation Techniques

Stress Relief Techniques For Home – Why Do We Need Them

February 3, 2015 | By Administrator | No Comments | Filed in: Stress Management Relaxation Techniques.

When most of us think of discipline, we may not realize it, but we’re probably creating a stressful situation for ourselves and for our children. Worse yet, we’re likely using methods that are actually negative reinforcement. Punishment fits into this category, as do some consequences that are enacted in a negative way. So where does positive • Read More »

Reduce Parenting Stress

February 3, 2015 | By Administrator | No Comments | Filed in: Stress Management Relaxation Techniques.

Reduce Parenting Stress Finding ways to reduce parenting stress is important in today’s world. Parents can easily lose sight of the fact that parenting is a relationship. Rather, we get caught up in disciplining and controlling our kids’ behavior, which results in ongoing stress for everyone. The video below presents an excellent technique to reduce parenting • Read More »

Stress Management For Parents

February 3, 2015 | By Administrator | No Comments | Filed in: Stress Management Relaxation Techniques.

Stress Management For Parents Do you find yourself caught up in a nightly (or daily) struggle over your kids’ homework? It can be stressful and frustrating for everyone, especially if there is a lot of homework or your kids don’t understand it. And matters get even more stressful if kids lie about their homework, saying they • Read More »